Course Description
Mindfulness is vital especially to those who are energetically sensitive. ESP (Energetically Sensitive People) are always ON and that can be exhausting and debilitating. Being acutely aware of the present moment is a learned skill. Being present helps to deactivate the sympathetic nervous system allowing you to find the stress & anxiety free life you’ve been looking for!
Join me and Kimi Nomura Schwartz as we explore the benefits of living a mindful life.